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Best Outdoor Activities in Chattanooga, Tennessee

Thanks to its moderate climate and stunning natural surroundings, Chattanooga offers outdoor activities year-round for every kind of visitor. Whether you are looking for adrenaline-pumping Chattanooga activities like hang gliding and whitewater rafting or prefer something more relaxed like a scenic bike ride or a walk along the Riverwalk, this city has something for every pace and preference. Red Roof® has put together this guide to help you make the most of your time outdoors during your stay.

From mountain trails and historic underground caverns to scenic riverfront experiences and ghost tours after dark, the activities to do in Chattanooga on this list cover the full range of what makes this riverside city an exceptional outdoor destination.

Plan your stay at redroof.com and get ready to experience Chattanooga from the outside in.

A blue bench next to a bridge
A group of people in a raft
A horse in a field

Enjoy Chattanooga's Great Outdoors

A man walking a dog on a bridge

Run the Trails at Stringer's Ridge Park

A hidden gem in the heart of downtown Chattanooga, Stringer's Ridge Park is a 30-acre park featuring several miles of multi-use trails with varying difficulty levels, craggy rocks for bouldering and climbing, and scenic overlooks with sweeping views of the city skyline and surrounding mountains. Wildlife, including deer, chipmunks, and birds, can be spotted along the trails, and picnic spots at the scenic overlooks make it a great all-around outdoor activity in Chattanooga.

A person riding a bicycle

Rent a Bike to Explore the City

One of the most enjoyable and affordable Chattanooga activities, renting a bike gives visitors the freedom to explore the city's riverfronts, trails, and neighborhoods at their own pace. The Chattanooga Bicycle Transit System offers quality bike rentals, making it easy to get around town while taking in the city's natural beauty.

A waterfall over a rock cliff

Take in the View at Rock City Gardens

Situated atop Lookout Mountain and open since 1932, Rock City Gardens features over 400 species of plants and animals, impressive rock formations including the famous Fat Man Squeeze, the whimsical Fairyland Caverns illuminated with twinkle lights, and multiple observation points offering panoramic views across seven states.

A person in a swing glider

Hang Gliding at Lookout Mountain Flight Park

Lookout Mountain Flight Park offers hang gliding experiences for all levels, from beginner-friendly slopes to more challenging terrain. The friendly staff provides all necessary equipment and instruction before takeoff, and the reward is breathtaking views of the Appalachian Mountains from incredible heights. Scenic bike tours with thrilling descents are also available.

A blue bench next to a bridge

Hike the Trails at Chattanooga Riverwalk

Stretching over 16 miles along the Tennessee River through downtown Chattanooga, the Riverwalk terrain ranges from wide open paved pathways near Coolidge Park to more rugged wooded trails, with rest stops, local restaurants, and wildlife viewing opportunities along the route.

A giraffe standing next to a tree

Visit the Chattanooga Zoo

Located in the heart of downtown, the Chattanooga Zoo offers visitors an immersive wildlife experience with more than 1,200 animals representing 200 species. Interactive experiences, including giraffe feedings and kangaroo encounters, a zipline adventure, an animal carousel, and educational programs throughout the year, make it one of the most complete family-friendly Chattanooga activities.

A view of a river and a valley from a mountain

Watch the Sunset at Sunset Rock

Located at Lookout Mountain, Sunset Rock offers breathtaking views of the city lights reflecting off the Tennessee River below. The best time to visit is during golden hour when the setting sun casts a warm glow across the landscape. With no nearby buildings or artificial light blocking the view, it is also a wonderful spot for stargazing.

A man and woman riding horses and a dog walking on a path

Horseback Ride at Hidden Hills Farm and Saddle Club

Located just outside Chattanooga, Hidden Hills Farm and Saddle Club offers guided horseback rides through lush woodlands, along winding streams, and up rolling hillsides with panoramic mountain views. Suitable for all skill levels, with wildlife including deer and wild turkeys often spotted along the trails.

A wooden bridge with ropes and trees

Fall Creek Falls State Park

Spanning over 29,800 acres of forests, hillsides, and waterfalls, Fall Creek Falls State Park features hiking trails with breathtaking lookout points, swimming holes for warm days, and the 75-foot Cane Creek Falls, one of the tallest cascades in the state. Wildlife, including black bears and diverse bird species, make every visit unique.

A group of people in a raft

White Water Rafting at Ocoee River Gorge

The Ocoee River Gorge offers some of the best white water rafting in Tennessee, with options ranging from gentle rapids for beginners to demanding courses for experienced rafters through the Ocoee Adventure Center. Additional activities in the area include kayaking, fishing, biking, and rock climbing.

A man and woman swimming in water

Head to One of Chattanooga's Many Swimming Holes

Chattanooga's abundance of natural swimming holes makes it a wonderful destination in the summer months. Crystal clear pools surrounded by lush forests offer a refreshing escape after a full day of exploring, and several trails meander through the surrounding areas for wildlife spotting and photography.

Ruby falls in a cave

Explore Ruby Falls at Night by Lantern

The Ruby Falls Lantern Tour offers a magical after-hours experience inside Lookout Mountain's 200-million-year-old cavern, guided by handheld lanterns through secret passageways and ancient formations toward the 145-foot waterfall. Available on select evenings for adults and children aged five and over, reservations are required.

Explore Ruby Falls Lantern Tour

A woman riding a scooter on a sidewalk

Take a Segway Tour of Historic Downtown Chattanooga

One of the most unique things to do in Chattanooga is a guided Segway tour of historic downtown, which puts the city's most celebrated landmarks within easy, enjoyable reach. Led by knowledgeable local guides, the tour takes you through the heart of Chattanooga with stops at iconic destinations including the Walnut Street Bridge, the Hunter Museum of American Art, and the Tennessee Riverwalk, with its sweeping views along the river.

Throughout the tour, guides share stories, facts, and anecdotes that bring the city's rich cultural history to life in a way that a standard walking tour simply cannot match. For something extra special, weekend night tours are available on select dates throughout the year, offering a completely different perspective of the city as its historic streets are illuminated after dark.

A person in a white sheet with black eyes and a light behind them

Join an Outdoor Ghost-Themed Walking Tour

Ghost City Tours offers an interactive walking tour of downtown Chattanooga's most historic and reportedly haunted sites for visitors aged 16 and over. Experienced guides lead participants through locations including Underground Chattanooga and the Haunted Hunter Museum, sharing real stories and legends along the way. Night tours are available on select weekends.

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