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Top Outdoor Activities in Memphis

Activities In Memphis: Top Outdoor Adventures To Explore
Activities in Memphis offer much more than music and history. From expansive parks and scenic riverfront trails to paddling adventures and peaceful green spaces, Memphis provides countless opportunities to enjoy the outdoors.

Whether you're looking for a relaxing stroll, a family-friendly park, a cycling route, or a full day of outdoor recreation, you'll find plenty of memorable experiences throughout the city. Explore some of the most popular outdoor activities Memphis has to offer and make the most of your stay near Red Roof Memphis.

A park with trees and a person walking
A man and woman kayaking on a river
A stream of water in a garden

Enjoy Memphis's Great Outdoors

A sunset over a park

Shelby Farms Park

One of the largest urban parks in the country, Shelby Farms Park offers countless opportunities for outdoor recreation. Visitors can enjoy walking and biking trails, paddle sports, fishing areas, playgrounds, open green spaces, and seasonal events. The park's scenic lakes and natural landscapes make it a favorite destination for families, couples, and solo travelers looking to spend time outdoors while exploring some of the most popular activities in Memphis.

A boy and girl running with a ball in a park

Tom Lee Park

Located along the Mississippi River, Tom Lee Park provides beautiful waterfront views and wide-open gathering spaces. The park features walking paths, public art, event lawns, and plenty of room to relax while enjoying the riverfront scenery. Whether you're attending a festival or simply taking an evening stroll, Tom Lee Park offers a welcoming outdoor experience in the heart of Memphis.

A man riding a bicycle

Big River Crossing

Big River Crossing is a unique pedestrian and cycling bridge that stretches across the Mississippi River between Tennessee and Arkansas. The crossing offers incredible panoramic views of the river and downtown Memphis skyline. Popular among walkers, runners, cyclists, and photographers, it provides a memorable way to experience one of the city's most iconic outdoor attractions.

A large sign in front of a city

Mud Island Park

Mud Island Park combines riverfront recreation with fascinating local history. Visitors can explore walking paths, enjoy scenic Mississippi River views, and experience attractions that celebrate the region's connection to the river. Its unique setting and peaceful atmosphere make it a pleasant stop for travelers interested in outdoor sightseeing and waterfront experiences.

A lake with trees around it

Meeman-Shelby Forest State Park

 Just outside Memphis, Meeman-Shelby Forest State Park offers a natural escape filled with hiking trails, wildlife viewing opportunities, fishing, paddling, and camping. Surrounded by forests and wetlands, the park provides visitors with a chance to experience Tennessee's natural beauty while enjoying a variety of outdoor adventures suitable for all ages.

A group of people walking in a forest

Overton Park

Overton Park is a beloved Memphis destination known for its mature trees, open green spaces, and recreational opportunities. Visitors can enjoy walking trails, picnic areas, playgrounds, and cultural attractions nearby. The park's central location makes it a convenient place to spend a relaxing afternoon outdoors while exploring the city.

A bridge over water with trees and blue sky

Wolf River Greenway

The Wolf River Greenway features miles of scenic trails that connect visitors to Memphis's natural landscapes. Popular with walkers, runners, and cyclists, the greenway winds through forests, wetlands, and riverfront areas. It offers a peaceful setting for exercise, wildlife viewing, and outdoor exploration away from the city's busiest areas.

A road with a fence and trees

Shelby Farms Greenline

The Shelby Farms Greenline is a popular multi-use trail connecting Midtown Memphis to Shelby Farms Park. Ideal for walking, jogging, biking, and leisurely rides, the trail provides a safe and scenic route through several Memphis neighborhoods. Its accessibility and natural surroundings make it a favorite choice for outdoor recreation.

A couple of people walking on a dirt path

T.O. Fuller State Park

T.O. Fuller State Park offers hiking trails, picnic facilities, campsites, and opportunities to learn about the area's history and natural resources. Visitors can enjoy a quieter outdoor experience while exploring woodlands and open spaces just minutes from downtown Memphis.

A stream of water in a garden

River Garden

River Garden is a peaceful riverfront destination where visitors can relax and enjoy beautiful views of the Mississippi River. Landscaped pathways, open seating areas, and scenic surroundings create an inviting atmosphere for walking, photography, or simply taking in the sights along the waterfront.

A man and woman sitting in chairs in a park

Fourth Bluff Park

Fourth Bluff Park combines urban energy with riverfront scenery. Featuring walking paths, event spaces, public art, and overlooks of the Mississippi River, the park serves as a gathering place for both residents and visitors seeking outdoor activities in downtown Memphis.

A walkway with trees and grass

Martyrs Park

Located near the Mississippi River, Martyrs Park offers open green space, historical significance, and scenic views. The peaceful setting makes it a pleasant stop for visitors interested in learning about Memphis history while enjoying a relaxing outdoor environment near the waterfront.

A person riding a bicycle in the woods

Tour De Wolf Trail

Tour De Wolf Trail is a favorite among hikers, runners, and mountain bikers looking to experience a more natural side of Memphis. Winding through wooded areas and alongside portions of the Wolf River, the trail offers a peaceful setting filled with scenic views and opportunities to spot local wildlife. The varied terrain provides an enjoyable challenge while remaining accessible for outdoor enthusiasts seeking fresh air and adventure close to the city.

A group of people on a bike

Stanky Creek Trails

Stanky Creek Trails is a hidden gem for outdoor recreation in the Memphis area. Known for its rugged landscape, wooded paths, and creek crossings, the trail system attracts hikers, trail runners, and mountain bikers throughout the year. Visitors appreciate the quiet atmosphere and natural beauty that make it easy to disconnect from daily routines and enjoy a memorable outdoor experience surrounded by nature.

A group of people running on a path

John F. Kennedy Park

John F. Kennedy Park offers a welcoming environment for families and outdoor enthusiasts alike. The park features walking trails, open green spaces, recreational facilities, and shaded areas that encourage visitors to spend time outdoors. Whether you're taking a leisurely stroll, enjoying a picnic, or simply relaxing in the fresh air, this community park provides a comfortable place to enjoy activities in Memphis.

A group of people in a canoe

Wolf River Paddling Trail

The Wolf River Paddling Trail offers one of the most unique outdoor activities in Memphis. Kayakers and canoeists can explore miles of scenic waterways surrounded by forests, wetlands, and abundant wildlife. The calm sections make portions of the trail suitable for beginners, while longer routes appeal to experienced paddlers seeking a more immersive river adventure. It is an excellent way to experience Memphis from a different perspective.

A group of people in kayaks on a lake

Hyde Lake

Located within Shelby Farms Park, Hyde Lake provides a relaxing destination for fishing, paddling, and enjoying waterfront views. Visitors can spend time along the shoreline, rent paddlecraft, or simply take in the peaceful surroundings. The lake's scenic setting and easy accessibility make it a popular choice for families, couples, and travelers looking to enjoy a slower-paced outdoor experience during their Memphis visit.

A river with trees around it

Ducks Unlimited Park

Situated near Big River Crossing, Ducks Unlimited Park offers attractive green space with excellent views of the Mississippi River and downtown Memphis skyline. The park features walking paths, open lawns, and opportunities for photography, making it a great stop before or after crossing the river bridge. Its convenient location and scenic atmosphere appeal to visitors seeking a relaxing outdoor destination.

A bridge over a body of water

Bluffwalk

Bluffwalk connects several of Memphis's most popular riverfront destinations through a scenic pedestrian pathway overlooking the Mississippi River. Visitors can enjoy beautiful views, public art, landscaped areas, and easy access to nearby attractions while exploring the city's waterfront. Whether visited during the day or at sunset, Bluffwalk provides a memorable way to experience the natural beauty and energy of downtown Memphis.